Our Offerings

Begin or deepen your Core Wound Healing journey through online practice or immersive retreat experiences.

Choose the Path That Supports Your Healing

Whether you’re beginning this work or ready for a deeper transformation, our offerings meet you exactly where you are.

Each pathway helps you uncover and shift the unconscious patterns that shape your life, returning you to greater clarity, connection, and freedom.

Core Wound Healing Online Workshop

Our 5-week online workshop offers a guided exploration of the Core Wound Healing practice through guided inquiry, dialogue, and reflective practices.

Participants identify and explore their storyline, soften protective patterns shaping their experience, and cultivate greater compassion, clarity, and choice in daily life. Whether this is your first encounter with this work or a return to explore another layer, the workshop provides a structured and supportive path for meaningful shifts.

  • Weekly 2-hour live Zoom sessions

  • Intimate, supportive group environment

  • Guided inquiry, reflection, and meditative practices

  • Tools you can continue using long after the course

  • A gentle, structured path to begin (or return to) this work

I have had many thousands of dollars worth of therapy, and I found the work with Ariel yielded better results than all of it in reducing my physical level of stress and anguish.
— Online Workshop Participant

Upcoming Online Workshops

April 29 - May 27, 2026
Wednesdays, 10.30 AM - 12.30 PM MST

September 14 - October 19, 2026
Mondays, 6:30 –8:30 PM MST

September 19 - October 24, 2026
Saturdays, 9:30 –11:30 AM MST

Immersive Retreat

Deep, Embodied Transformation

Our multi-day annual retreat offers a profound opportunity to move beyond old patterns through somatic practice, ceremony, movement, voice, and compassionate witnessing.

Held in a supportive environment, this deep dive invites meaningful shifts, emotional liberation, and renewed clarity freeing the life-force energy once bound in protection.

  • Embodied healing practices

  • Ceremony, movement, and voice

  • Guided inquiry with experienced facilitators

  • Community support and spacious reflection

  • Profound shifts in clarity, confidence, and connection.

You won’t believe the depth you can go and the change that can be sparked in such a short period of time until you experience it for yourself.
— CWH Retreat Participant

Upcoming Retreat

Canmore, Alberta - CANADA
6-9 November 2026

Explore the power of releasing deep-rooted patterns and stepping into expanded freedom

Your Healing Journey Begins with One Choice

Whether through an online workshop or an immersive retreat, each pathway guides you toward clarity, confidence, and deeper freedom.

Need more support or have questions? Contact Us